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Why We Recommend Exhaling During TaVNS Stimulation

How Breathing Works With ZenoWell taVNS Sessions At ZenoWell, some of our most calming session experiences are built around a simple rhythm: 4 seconds...
Apr 17 2026

Rethinking PTSD Through the Vagus Nerve: The Self Healing and Neuromodulation Perspective

Post-traumatic stress disorder, or PTSD, is often described as a mental health condition. But in many ways, it is also a whole-body condition—one that...
Apr 15 2026

World Parkinson's Day 2026: TaVNS Supports Moving Better and Living Fuller

The Scale of the Challenge Every April 11, the world pauses to recognize Parkinson's disease (PD) — a condition that touches millions of families...
Apr 09 2026

The Adults Nobody Talks About: Autism, ADHD, and the Nervous System on World Autism Awareness Day

Every year on April 2, the world observes World Autism Awareness Day — one of only seven health-specific days officially recognized by the United...
Apr 02 2026

World Bipolar Day: How Vagus Nerve Stimulation May Support Better Mental Health

March 30 marks World Bipolar Day and also the birthday of Vincent van Gogh. This coincidence offers more than a symbolic moment. It invites us...
Mar 26 2026

How taVNS Supports Digestive Wellness: Vagus Nerve and Gut Function

As the 3rd annual G-PACT conference approaches on March 21, we are honored that ZenoWell will be participating as a sponsor and device donor in...
Mar 17 2026

World Sleep Day 2026: Better Sleep Starts Here — How taVNS May Support Rest, Recovery, and Resilience

March is Sleep Awareness Month, and March 13 is World Sleep Day — a timely reminder that sleep is not a luxury, but a...
Mar 12 2026

The potential of transcutaneous auricular vagus nerve stimulation for menopause

Menopause is far more than isolated hot flashes—it represents a profound shift in autonomic and neuroendocrine regulation. As ovarian hormones, especially estradiol, decline, the...
Feb 27 2026